Trigger Relaxation      Special Offer €9.99

The Original Trigger Relaxatuiion CD contains guided relaxation exercises to promote general wellbeing and confidence.  This progr­amme is designed to give you access to relaxation and confidence through a learned associated trigger to a key word, RELAX and an associated touch. 

Over time and with practice, these relaxation cues can help y­ou to relax at will, whenever or wherever you are.

Track Listing

1. introduction                                              Special Offer €9.99
2. Guided Relaxation                                        You Save €10.00
3. Bonus Abridged Confidence Track             

MP3 files are downloaded in Zip format. You will require an application to unzip the files.
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